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Family Health

Post Date:01/25/2019 7:11 AM

Boost your family health knowledge with library programs and our book recommendations!

 

Mesa Fire and Medical's Immunization Clinic
Sat | Feb 2 | 10:00am – 1:00pm | MN
Mesa Fire and Medical will be on hand to help keep children's immunizations up to date at no cost to the family. Immunizations are available for children 18 and under and who meet
at least 1 of the following criteria: have no health insurance, have ACCHS insurance, have insurance that does not cover vaccinations, or be Native American or Alaskan Native. Private
health insurance that covers immunizations cannot be accepted. 

Mindful Movement
Sat | Feb 9 | 3:00pm – 3:45pm | MN
This monthly program combines simple stretching and dexterity exercises with quiet moments to help find balance in our hectic lives. This class is geared for families with young children. Please bring a yoga mat or blanket for the exercises.

Smart Cycling Fundamentals*
Wed | Feb 13 | 6:00pm – 7:30pm | RM
During this introductory workshop, learn about basic bicycle techniques and get a brief update on Mesa's bicycle projects and events. Participants will receive free bicycle safety gear. Presented by the City of Mesa Bicycle and Pedestrian Program. Ages 12+. Registration is required.

Great Arizona Puppet Theater Presents: Little Dino's Baby Tooth
Fri | Feb 15 | 10:30am – 11:30am | MN
Enjoy a fun puppet show while learning about dental health. In this adorable show, Little Dino is scared to lose his very first baby tooth. Luckily, his friend Maisy the butterfly is around to help
ease his fears and teach him how to take good care of his teeth. 

Yoga for Beginners
Tues | Feb 26 | 6:30pm – 7:30pm | MN
Come to the library for yoga in a relaxed environment. This program is appropriate for all levels. Participants must be able to get up and down off the floor without assistance. Please
bring your own yoga mat or towel and strap. Ages 18+.

 

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